Runners Gear 

As a runners, you will find that there is more than just Sneakers, Shorts and a shirt to running. This page is aimed at giving you an idea of what you may need and what is out there. Its always a good idea to try out new things on a training run. Remember, Have Fun! Happy Running....The Last Mile

Note: The Last Mile was not compensated by any of the vendors. These are items that I use for my training!  

Fall Gear

Remember, It starts to get dark early. Be careful of cars as they may not see you!

Here is a list of items that may help you enjoy your cool autumn.

                        Light Gloves       Long Sleeves              Light Hat                Headband 

Most of these items can be found on line or at a local sporting goods store

Winter Gear

Remember, It starts to get dark early. Be careful of cars as they may not see you!

Here is a list of items that may help you enjoy your cool autumn.

                                                Heavy Gloves      Full Head cover   Jacket/Outer Shell

                                               Paints/Tights         Cold Gear Shirt           Yaktrax

Most of these items can be found on line or at a local sporting goods store

Spring/Summer Gear

Its starting to get warm, so be sure to hydrate!

Here is a list of items that can help you stay cool in the heat.

                                        Shorts                Tank Top                T-Shirt             Baseball Cap

Most of these items can be found on line or at a local sporting goods store

Night Time Gear

It is best to run during day light hours, but if you do, here is a list of items to wear.

         Reflective Vest             Head lamp       Blinking Clip light      Shoes with reflective tape

Most of these items can be found on line or at a local sporting goods store

Extra Gear

Hear is a list of all those fun little extras that make our runs easer!

     Sport Armband             iPod  Clip          Heart Rate Monitor       Lap Watch         Mini Crew Sock

                              Waist pack               Sun Glasses                MP3                          GPS

Most of these items can be found on line or at a local sporting goods store

Health and Nutrition  Gear

Fuel is what keeps us going! Here are few items that will help you on you long runs!

                  Energy Bars              Energy Gels          Pre Run & During Run Drink      Post Run Recovery

                                                 Post Run Recovery            Body Fat/Body Water Monitor and Scale

For more information: 860-456-4451 or info@thelastmileracing.com
 

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